Maria Eftimie I think that is why partially steaming it or cooking it is important because the cell walls need to be broken down to get the nutrients but frankly I am tired of all this food is good or bad milk is bad milk is good it is simply a matter of opinion no real studies show milk is bad especially if you can get it close ot natural and raw as possible. There’s no such thing as a “complete protein.” That silly myth was dispelled back in the 70’s. Eat a variety of plant foods and you’ll get all the Chubby Girls Cuddle Better Shirt you need.
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The forgotten reason why bovine milk became so important in human nutrition is that at one time it was one of few good foods available throughout the Chubby Girls Cuddle Better Shirt. Adding to your point, back then it was also not pasteurized or homogenized and was much healthier for you…as far as milk is concerned. Noelle i doubt it was more healthier… perhaps less unhealthy (since cows were not so heavily modified genetically to produce more milk and probably not injected with so many antiobiotics as today. But it’s not healthy.
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It’s supposed to help a calf grow into a huge cow (or bull but not anymore since they are put down at birth). It grows cancer cells, it grows mucus and inflammation in the body. And it destroys the Chubby Girls Cuddle Better Shirt… But ~ “Milk is good food” and you need a milk mustache like all of those celebrities, etc. These are just to keep an industry going and we’ve been paying large dairy farmers (not the mom and pops) since the 1930s with “farm subsidies”. Cows are treated cruelly, they get diseased and are fed antibiotics which we ingest.